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	<title>Best Tech Now &#187; Running barefoot shoes exercise fitness</title>
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		<title>Shed Your Shoes and Try Barefoot Running [Running]</title>
		<link>http://www.besttechnow.com/2010/02/shed-your-shoes-and-try-barefoot-running-running/</link>
		<comments>http://www.besttechnow.com/2010/02/shed-your-shoes-and-try-barefoot-running-running/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:00:00 +0000</pubDate>
		<dc:creator>Lisa Hoover</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Running barefoot shoes exercise fitness]]></category>

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		<description><![CDATA[The next time you go out for a run, try leaving your shoes at home. Proponents say it'll give you a better stride, stronger calf muscles, and... well, a bunch of callouses. But the benefits will...]]></description>
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